Registration open for spring employee wellness programs
Registration has begun for spring classes from the Western Washington University Employee Wellness Program.
Class offerings:
- 5:30 to 6:30 p.m. Mondays, Wedneday and Fridays: Evening Iyengar-Style Yoga with Nancy in Humanities Room 210
- Noon to 1 p.m. Fridays: Tai Chi with Nathan in Carver Gymnasium Court D
- Noon to 1 p.m. Mondays and Fridays: Humanities Hatha Yoga with Irene in HU210
- Noon to 1 p.m. Tuesdays and Thursdays: Campus Hatha Yoga with Irene in Carver Gymnasium Court C
- Noon to 1 p.m. Wednesdays and Fridays: Mat Pilates with Shannon in Viking Union rooms 565 and 714
- Noon to 1 p.m. Fridays: Zumba with Maria in Carver Gymnasium Court A
- Noon to 1 p.m. Mondays and Wednesdays: Whole Body Fitness with Laurie in Carver Gym A
- Noon to 1 p.m. Tuesdays and Thursdays: Fitness Class with Kaylee in Carver Gym C
- 1 to 2 p.m. Tuesdays and Thursdays: Fitness Class with Kaylee in Carver Gym C
- Noon to 1 p.m. Wednesdays: Advanced Cardio Conditioning with Kaylee at various outdoor locations
- Noon to 1 p.m. Tuesdays and Thursdays: Walking Group with Carly at various outdoor locations
- 6:30 to 8 p.m. Fridays: Latin Dancing with Kyle and Erin in Performing Arts Center Room 24
Other program information:
- New Employee Development Trainings, free to all Western employees, are now available.
- Yoga Videos, featuring program instructor Nancy Metcalf, are online.
- Other Wellness Program services, such as One-on-One Wellness Consultations with Kaylee Nightingale, are available for free.
- Check out the list of employee perks to see what other services and discounts are available to Western employees.